1 1/2 Lb Round Beef Steak, 3/4 inch thick
3 TBSP All-purpose Flour
1 tsp Salt
2 TBSP Margarine
1 16oz can Tomatoes cut
1 small Onion sliced
1 stalk Celery sliced
1 medium Carrot sliced
1 tsp Worchestershire sauce
Hot cooked Rice or Potatoes
1. Combine flour and salt. Pound 2 TBSP flour miture into meat.
2. In a 10 inch skillet brown meat both sides in oil or margarine. Drain off excess fat. Transfer meat to 12 x 8 baking dish.
3. Add undrained tomatoes, onions, celery, carrot, and Worcestershire. Cook and stir till thick and bubbly. Cook 2 minutes
more. Pour over meat in baking dish.
3. Bake uncoverd in a 350F oven for 1 hour 20 minutes till meat is tender. Serve over rice or with potatoes.